Doctor Omola Herbal Center

Fibroids are the most common benign tumors in women. They can grow to a foot in diameter and affect the majority of women before they reach menopause. Although fibroids tend to be asymptomatic, when symptoms do occur, they tend to manifest as heavy menstrual bleeding—so much so that women may get anemic and experience a lot of pain. So, what can women do?⁠

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‎Researchers collected fresh fibroids, as well as normal uterine tissue from hysterectomy surgeries, and found that the fibroid cells have significantly fewer antioxidant enzymes. So, might antioxidant-rich foods help suppress fibroid growth?⁠

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‎A randomized, controlled clinical study in 2013 put high concentrations of green tea compounds to the test. Participants taking daily green tea compounds in a pill by mouth showed consistent improvement, reporting lessening symptoms and feeling better each month. Those taking green tea also found an improved health-related quality of life, one that was significantly better than the control group.⁠

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‎This study used green tea compounds in a pill, but, remember, in general, we should try to avoid extracts and drink green tea instead. If you have fibroids, it couldn’t hurt to add a few cups of green tea to your daily diet and see if you start feeling better.⁠

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‎*To access the link, click the link in our bio and then select this image.⁠

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